Orientation
Grounding in to your body
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YouTube Video
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How to use this section
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Daily rituals
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Discover your Dosha
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Your aligned schedule
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Foreseen obstacles cheat sheet
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Movement practice (11:02)
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Belly breathing (11:02)
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Yogic 3-part breath (15:28)
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Daily Grounding practice (13:15)
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EFT Tapping for Setting Boundaries (14:47)
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Clear (11:09)
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Tantra meditation of the senses
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Self connection body mapping mediation (13:15)
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kosha mediation (13:15)
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Journaling
Separating your food body from your soul
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Daily rituals
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Your aligned schedule
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Foreseen obstacles cheat sheet
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Movement practice (24:18)
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Protection Meditation (15:35)
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Intuitive eating
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Ayurveda recipe book
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Garden Meditation (68:46)
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Journaling
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Clearing your energy field Meditation (13:15)
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Tantra clearing practice (14:22)
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Aura Fluffing (19:53)
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Crystal aura fluff & release (17:46)
Creating a pure channel of devotion
